Monday, February 15, 2010

Tuscan Chicken and Artichokes

Yummy Meal!

Tuscan Chicken and Artichokes
Adapted from Parents Magazine article

Printable Recipe

2 pkg frozen artichoke hearts
1 med onion, chopped
3 cloves garlic, minced
1 can 14-oz chicken broth
2 lbs skinless, boneless chicken thighs
1 tsp Mediterranean or Greek seasoning
1/2 tsp kosher salt
1/4 tsp pepper
1 med zucchini, sliced
1 cup grape tomatoes, halved
1 pkg (11oz) dry whole wheat couscous
Chopped parsley, optional

In a slow cooker combine: 1 pkg artichokes, onion, garlic, broth, chicken and seasoning, salt, and pepper. Cover and cook 3 hrs. After 3 hrs add: zucchini, tomatoes, and second pkg artichokes in cooker. Recover and heat 15 min until veggies cooked. Remove chicken and veggies. Keep warm in foil covered dish. Stir in couscous to liquid. Cover and cook 5 min until liquid is absorbed. Serve chicken and veggies over couscous. Top with parsley if desired.

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